RESOURCES
URGENT SUPPORT
988 Suicide and Crisis Lifeline is free and confidential support for those considering suicide, concerned about a loved one, or needs emotional support. Call or text 988 to reach a trained counselor.
Rape Trauma Services serves San Mateo County and provides a free, 24/7, and confidential crisis line for those who have experienced sexual violence. They provide other services, such as counselors who accompany survivors during medical exams and dealing with law enforcement. Crisis line: (650) 692-RAPE (7273)
RAINN (Rape, Abuse & Incest National Network) is an anti-sexual violence organization. They provide the National Sexual Assault Hotline, which is available 24/7. Call 800-656-HOPE (4673) to be connected to a trained provider. Chat online with a support specialist. En Español.
PARENTING SUPPORT
Dr. Ann-Louise T. Lockhart | Psychologist and parent coach
Online courses, parent coaching, & more
Instagram: dr.annlouise.lockhart
Dr. Becky Kennedy | Clinical psychologist
Online workshops, community, & more
Book: Good Inside: A Guide to Becoming the Parent You Want to Be
Good Inside with Dr. Becky Podcast
Phinnah Chichi | Author, lecturer, and parenting coach
Parenting Teens Solutions
The Parenting Teens Solutions Podcast
Instagram: parentingteenssolutions
FINANCIAL EDUCATION
Her First 100k | Online workshop and resources
Tori Dunlap | Money expert
Book: Financial Feminist
Instagram: herfirst100k
rich & REGULAR | Blog and resources
Julien and Kiersten Saunders | Financial education
Book: Cashing Out: Win the Wealth Game by Walking Away
Instagram: richandregular
Dow Janes | Classes, group coaching, & free resources
Britt and Laurie-Anne | Money mindset and empowerment coaches
YouTube: DowJanesFinancialEducation
Instagram: dow.janes
